SANTEEFIT is a professional and holistic health & movement training system, integrating the core principles of Traditional Eastern Sports Medicine with modern Western exercise science and movement rehabilitation.

Where East Meets West · Tradition Meets Science
SANTEEFIT draws deeply from ancient Chinese wellness practices — including Tai Chi, Wu Qin Xi (Five Animal Frolics), Dao Yin, Yi Jin Jing, and Ba Duan Jin — focusing on the dynamic integration of: Breath · Meridians · Consciousness · Movement

This 4-dimensional approach regulates energy flow (Qi), activates the body's meridian channels, cultivates awareness, and restores physical harmony. With modern sports medicine, strength training, functional movement analysis, and rehabilitation techniques, SANTEEFIT delivers a personalized and scientific training experience that responds to each individual's body conditions, lifestyle, and goals.

I grew up witnessing the impact of illness within my family. Several of my relatives passed away from cancer at a young age—some in their forties—and I never had the chance to meet my grandparents due to their early deaths from illness. These experiences taught me, from a young age, that health is not a given, but a precious asset that must be actively nurtured.
Encouraged by my father, I began physical training early in life, developing a deep appreciation for a strong body and a balanced lifestyle. After graduating from university, I pursued a career in martial arts and movement health education. Over the years, I noticed a concerning trend: many people don’t truly understand their own bodies, and often engage in exercises that are inappropriate or even harmful.
True health, I realized, isn’t just about strength or endurance—it requires inner balance, mindful breathing, emotional release, and clarity of thought. A truly effective system must integrate both physical precision and mental alignment.
That’s why I created SANTEEFIT—a nonprofit wellness system that blends Eastern wisdom (Tai Chi, breathwork, meridian stretching) with Western exercise science (functional training, rehabilitation, biomechanics). Our approach is science-based, individualized, and rooted in a “from-inside-out” philosophy, helping people find their own sustainable path to well-being.
But beyond the method itself, SANTEEFIT is built on gratitude and compassion. Along my journey, I’ve received immense support from friends, peers, and mentors. I’m deeply thankful—and I want to give back. Many people need health support but simply can’t afford professional training.
SANTEEFIT is my way of offering that support—a safe, accessible space where individuals can find healing without financial pressure.
This is not a business. SANTEEFIT is a bridge—connecting cultures, sharing care, and empowering people to reclaim their health.